Insight & Change is a counseling and psychotherapy practice that addresses depression, anxiety, relationship difficulties, and other emotional concerns through evidence-based treatments. We work with adolescents, adults, and couples by jointly creating achievable goals and solutions towards feeling better. The vision for this practice was developed after years of work in academic medicine. With an increased focus on treatment outcomes and quality of care, we embrace a collaborative approach and support clients who are dealing with a variety of mental health needs. We have locations in Uptown Dallas and Colleyville in order to best serve the DFW community.
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