It requires great courage to ask for help to make change in one's life. If painful emotions or behaviors are preventing you from experiencing joy or fulfillment, I can help you navigate the path towards living a more gratifying life. I seek to help my patients understand, learn from and remove the obstacles that are blocking the way to happiness. Together we will investigate the relationships you have with yourself and with others. I will help you gain greater insight into your behaviors and develop healthy coping strategies, thereby opening up the possibilities in your life.
I enjoy working with people who are curious about understanding the habitual thoughts and/or behaviors that prevent them from being the people they wish to be. I believe that therapy is most successful when patients are willing to ask themselves the difficult questions that will yield meaningful, positive change.
I work with children, teens and adults. I specialize in helping people who suffer from anxiety, depression, low self-esteem, stress and relationship problems.
Works at Preston Hollow Health & Wellness
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